Jenna Iben,

LMHC

  • Anxiety and stress-related issues

    Depression

    Women’s issues

    Teen issues

    Relationship issues

    Intimate partner violence

    Family dynamic exploration

    Life transitions

    Personal growth and development

  • Adults

    Women and gender-expansive individuals

    Teens ages 13 and up

    LGBTQIA+

  • Relational Therapy

    Psychodynamic Therapy

    Feminist Therapy

    Art Therapy

    Narrative Therapy

    Attachment-Based Therapy

    Walk and Talk Therapy

  • My therapeutic approach stems from my philosophy on healing and growth; it comes about through relationships and our connection with others. I believe we all desire a sense of belonging and thrive within community.

    My role as your therapist is to join you on your journey and provide a safe space where you feel comfortable to explore your inner world, and the world around you.

    I primarily work from a relational-cultural approach with bits of art, mindfulness, and feminist therapy. This means I place a lot of importance on our relationship and how I show up for you and with you. I believe in the transformative practice of being myself in session and building our relationship by working from a collaborative standpoint.

    It may take time to find a therapist you feel connected with. I would feel privileged to help you meet your goals while honoring your experience thus far. I am looking forward to meeting you, and getting to know your story. I aim to co-create a space where you will feel understood, supported, and challenged in a safe and empowering way.

  • BA Psychology, University of Iowa, 2019

    MS Clinical Mental Health Counseling, Touro University, 2023

  • Jenna has a few spots open on Monday and Tuesday mornings and afternoons.

  • Phone: 319-529-9916

    Email: jenna@goosetowntherapy.com

  • Experience in working with crisis, addiction, homelessness, and intimate partner violence

    My self-care rituals include reading (probably Joan Didion or Bell Hooks), painting, cooking, and spending time with my favorite people